Group Therapy

NOW and its affiliated UT Health San Antonio clinics offer a variety of psychotherapy groups. Group therapy can be an excellent option for addressing many concerns or to supplement individual therapy. One or more therapists meet with roughly four to 10 patients weekly; our groups meet for one hour each week.

Each group has eligibility requirements for entry. Some are open to all UT Health clients, while others require screening. Some are offered online using encrypted video services, while others are held in person at the UT Health San Antonio Behavioral Health and Wellness Center.

Our current group schedule is below. If you are interested in one of our groups, please contact the clinic for more information.

Current groups include

        • Anxiety & Depression Support, Wednesdays, 1–2 PM, online. Available to current UT Health patients on a drop-in basis. Please email for more information.
        • Chronic Pain, Tuesdays, 4:30–5:30 PM, online. Requires screening. Please email us if you are interested.
        • Coping with PTSD, Tuesdays, 5–6 PM, in person. Available to current UT Health patients on a drop-in basis. Please email for more information.
        • Introduction to CBT for Depression & Anxiety, Wednesdays, 8–9 AM, online. Available to current UT Health patients on a drop-in basis. Please email for more information.
        • Peer Support Group, Thursdays, 2–3 PM, online. Peers are individuals with lived experience of recovery from mental illness or addiction. Certified peer specialists offer support through this weekly group. Available to current UT Health patients on a drop-in basis. Please email for more information.
        • Stress Management, Thursdays, 4–5 PM, online. Available to current UT Health patients on a drop-in basis. Please email for more information.
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